My ass is sore. I would ask someone for an ass massage, but I don't think that would go over very well, though I can think of a couple of people who would probably oblige.
I am not a runner. I hate running; probably more than any other thing that I have ever done. Sprint? Sure! Hike? Great! Walk? For hours! Run? No.
I grew up playing softball and volleyball. Neither sport requires long distance running, though I did have the occasional coach who thought it necessary to lead us on several mile runs after we lost a game (and for the record I hated her, and she was a terrible coach aside from those runs and she was no match for her predecessor). I also used to go to the gym when I lived with my parents. I can stay on an elliptical all day. But "running" a mile on the elliptical is not the same as running a mile outside. That machine totally lies. I used to go to the gym and do an hour on the elliptical before making my way around to the other machines, and it wasn't a problem.
I have been making an effort as of late to take better care of my body. I already eat fairly healthfully and stretch, and hula hooping (it totally counts as exercise). I went for an interval jog on Friday. I ran a block, walked a block down to a local lake then walked around the lake and ran/walked the way back. It was easier on the way back, so I did it again on Saturday. And, it totally kicked my ass. It doesn't help that I'm bad at breathing - that sounds stupid, I know, but really I think that I lack the lung capacity to breath correctly while running. This is something I really need to work on.
I have no intention to run a marathon or participate in any sort of race. I would just like to develop some level of endurance, of which I currently, apparently, have none.
On Sunday, instead of going for my walk/run I went for a walk with my very pregnant sister. She is six feet tall, and prior to her pregnancy her strides were something my 5'7" couldn't always keep up with. Sunday she kept telling me to slow down, something I'm used to hearing from my shorter, slow friends, but not from her, and I know it's wrong - she is pregnant, but this is probably the only time that I will ever be faster than her at anything. She, in addition to volleyball, played soccer and ran track, so whenever I've complained about running she has always had something to say.
I have no intention of paying for a gym membership, and as I said, the gym is totally fake. So, slowly, but steadily, I'll hopefully be able to develop a respectable running habit. Though, I'm totally going to stop if certain parts of my body start to shrink. I like my body as is, I would just like to be able to run a mile without falling over after.